Enjoy your game in one of Chicago’s best venues for various sports.

CSO Sports Medicine & Orthopedics

Tag Archives: Indoor Activities

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How Kids Benefit from Playing Team Sports

As a parent, you want what’s best for your child. If you consider signing up your child for a team sport but have reservations, consider its many benefits. Team sports provide an excellent opportunity for your child to stay physically and socially ...

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Reasons Why People Love Indoor Sports

One way for an individual to keep active is by playing sports. And once the word sports is mentioned, we immediately think of outdoor, heat, and wide-open field. People loved playing volleyball, soccer, basketball, track and field, and baseball durin...

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Sports as Your Outlet to Destress

Overall, sports can boost one’s health and offers plenty of benefits. However, sports are enjoyed by many. It is a platform where you can spend and enjoy time with your friends. Aside from keeping you fit, sports can benefit your mental health too....

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Avoiding Leg Cramps While Playing Basketball

If you are an athlete who plays basketball competitively, you know how important muscular and cardiovascular endurance are. Running around the court, jumping, landing, pivoting and guarding the paint all involve the use of your entire body. Cramps ca...

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Healthy Practices for Athletes to Stay Fit

Whether you’re a newbie or a pro at the basketball court, healthy habits greatly matter in improving both your physical and mental health before playing. While natural talent for playing is fundamental, proper training also enhances skills and keep...

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Who Invented Basketball?

People playing basketball in an open basketball gym in Illinois and other cities throughout the country are a common sight before the pandemic had hit. Now that vaccinations are in full swing throughout the United States, it’s expected to see peopl...

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